UKCP Accreditation and BACP Registration.

I would like to acknowledge you have made the first step towards getting the support you may have wanted for some time now. I aim to make this part of the process as easy as possible for you, for example, if you prefer, we can speak over the phone before we meet face-to-face. Finding a counsellor can be a daunting process but you should trust yourself to know when the therapeutic relationship feels nurturing.

 I work from a comfortable practice in central Ipswich and should you arrive early for your consultation/session there is a waiting area with refreshments.  For a wheelchair user or those with mobility impairments, there is lift access to the first-floor counselling room. My counselling practice is within easy reach of Woodbridge, Felixstowe, Stowmarket and Colchester and there is parking nearby, and good links with public transport.

If you are experiencing psychological difficulties and would like to speak with me about how I could help, please contact L. Caroline Charles, B.Sc (Hons) Integrative Counsellor, on 07949 094 792 or email 

If you are in crisis, please contact your GP, present yourself at A & E, contact 111, the Samaritans or Lifeline.