Contact

UKCP Accreditation and BACP Registration.

 I work from a comfortable practice in central Ipswich and should you arrive early for your consultation/session there is a waiting area with refreshments.  For a wheelchair user or those with mobility impairments, there is lift access to the first-floor counselling room. My counselling practice is within easy reach of Woodbridge, Felixstowe, Stowmarket and Colchester and there is parking nearby, and good links with public transport.

If you are experiencing psychological difficulties and would like to speak with me about how I could help, please contact L. Caroline Charles, B.Sc (Hons) Integrative Counsellor, on 07949 094 792 or email caroline@authentichuman-counselling.com 

If you are in crisis, please contact your GP, present yourself at A & E, contact 111, the Samaritans or Lifeline.

The Laughing Heart

your life is your life
don’t let it be clubbed into dank submission.
be on the watch.
there are ways out.
there is a light somewhere.
it may not be much light but
it beats the darkness.
be on the watch.
the gods will offer you chances.
know them.
take them.
you can’t beat death but
you can beat death in life, sometimes.
and the more often you learn to do it,
the more light there will be.
your life is your life.
know it while you have it.
you are marvellous
the gods wait to delight
in you

By Charles Bukowski